Anxiety Evaluation & Medication Management in Alaska

Psychiatric evaluation and treatment for generalized anxiety, panic disorder, social anxiety, and related conditions. Statewide telehealth for adolescents and adults. Alaska Medicaid accepted.

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Understanding Anxiety

When Worry Becomes Something More

Everyone experiences anxiety. Before a job interview, during turbulence on a flight, when a phone rings at an unusual hour — that's a normal stress response. Anxiety becomes a clinical concern when it stops being proportional to the situation, when it doesn't go away after the stressor is gone, or when it starts interfering with your ability to work, sleep, maintain relationships, or get through a normal day.

Anxiety disorders are among the most common psychiatric conditions in adults, and they are frequently underdiagnosed — especially when symptoms are chronic and the person has learned to work around them. Many people live with anxiety for years, assuming it's just how they're wired, before realizing that what they're experiencing has a name and is treatable.

In adults, anxiety often shows up as persistent worry that feels difficult to control, physical symptoms like a racing heart or tight chest with no medical cause, avoidance of situations that trigger discomfort, difficulty sleeping, irritability, and a general sense that something is about to go wrong even when things are objectively fine. Some people experience discrete panic attacks — sudden, intense episodes of fear with physical symptoms that can mimic a heart attack.

Anxiety also frequently co-occurs with other conditions. It is one of the most common conditions seen alongside ADHD — and in some cases, what looks like anxiety is actually driven by untreated attention difficulties. It commonly co-occurs with depression, PTSD, and insomnia. A thorough psychiatric evaluation helps sort out what's primary and what's secondary, which directly affects how treatment is approached.

Common Presentations

Types of Anxiety We Evaluate and Treat

Anxiety presents differently depending on the person. These are the most common forms we see in practice.

Generalized Anxiety Disorder (GAD)
Persistent, excessive worry about a range of everyday topics — work, health, family, finances — that feels difficult to control and is present more days than not. Often accompanied by muscle tension, fatigue, restlessness, and difficulty concentrating.
Panic Disorder
Recurrent, unexpected panic attacks — sudden surges of intense fear with physical symptoms such as racing heart, shortness of breath, chest tightness, dizziness, or numbness. Often accompanied by fear of the next attack and avoidance of situations where attacks have occurred.
Social Anxiety Disorder
Significant anxiety in social or performance situations driven by fear of being judged, embarrassed, or scrutinized. Often leads to avoidance of social situations, public speaking, or situations involving unfamiliar people.
Anxiety Related to Other Conditions
Anxiety symptoms that develop alongside or as a consequence of another condition — such as ADHD, PTSD, depression, or a medical condition. Identifying the underlying driver is essential to effective treatment.

Recognizing the Signs

Common Signs of Anxiety in Adults and Adolescents

If several of these have been present for weeks or months, a psychiatric evaluation may help clarify what's going on.

✓ Persistent worry that feels disproportionate to the situation
✓ Racing heart, chest tightness, or shortness of breath without a medical cause
✓ Difficulty falling asleep or staying asleep because your mind won't stop
✓ Avoiding situations, places, or people because of how they make you feel
✓ Irritability or a short fuse that seems out of proportion
✓ Muscle tension, headaches, or stomach problems with no clear medical cause
✓ Difficulty concentrating — not because you can't focus, but because worry crowds everything else out
✓ A constant sense that something bad is about to happen
✓ Panic attacks — sudden episodes of intense fear with physical symptoms
✓ Needing reassurance from others more than feels reasonable

Treatment Approach

How We Approach Anxiety Treatment

Anxiety treatment starts with understanding what you're dealing with. The initial evaluation covers your symptom history, when the anxiety started, what makes it better or worse, whether there are specific triggers, how it affects your daily functioning, and whether other conditions — such as ADHD, depression, or PTSD — may be contributing.

Not all anxiety requires medication. For some patients, therapy alone is the right approach, and we can help with referrals to therapists who specialize in evidence-based anxiety treatment. For others, medication is appropriate — either on its own or in combination with therapy. The decision is made together, based on your specific presentation, history, preferences, and what you've already tried.

If medication is part of the plan, follow-up appointments monitor how you're responding, screen for side effects, and make adjustments as needed. The goal is to find the lowest effective treatment — not to add medications unnecessarily.

We also coordinate with your PCP, therapist, or other providers involved in your care. If your PCP has been managing your anxiety and feels a psychiatric evaluation would be helpful, we can evaluate, clarify the diagnosis, adjust the treatment plan, and return ongoing management to your PCP when things are stable.

We also recommend evidence-based supplements for anxiety through our Fullscript dispensary. See what we recommend →

Common Questions

Anxiety Treatment FAQ

We evaluate and treat generalized anxiety disorder, panic disorder, social anxiety disorder, and anxiety symptoms related to other conditions such as ADHD, PTSD, and depression.
Yes. Psychiatric evaluation and medication management for anxiety are well-suited to telehealth. All appointments are conducted via secure HIPAA-compliant video. You need a reliable internet connection and a private space.
Not all anxiety requires medication. Your provider will evaluate the severity and duration of your symptoms, how much they interfere with daily life, what you have already tried, and your treatment preferences. Medication is one option among several, and the decision is made together as part of an individualized treatment plan.
Yes, and they frequently do. In some cases anxiety is a standalone condition; in others, it develops as a consequence of untreated ADHD. A thorough evaluation helps determine what is primary, which directly affects treatment. See our ADHD page for more on how we evaluate ADHD.
Yes. We are in-network with Alaska Medicaid, Premera Blue Cross Blue Shield, Aetna, TRICARE/TriWest, Optum/UnitedHealthcare, Cigna, and MultiPlan.
No. You can book directly. If your PCP or therapist has referred you, we welcome that context — but a referral is not required to schedule.
That history is important and directly informs your treatment plan. We review what was tried, at what doses, for how long, why it was discontinued, and what the response was. Prior treatment failure doesn't mean treatment won't work — it means the approach needs to be adjusted.
From Our Fullscript Dispensary
Supplements We Recommend for Anxiety

Medication works. So does addressing the underlying biology of stress. These three supplements have strong clinical evidence for anxiety support and are ones we make available to appropriate patients alongside their treatment plan. Available through our Fullscript dispensary — professional-grade, third-party tested, and shipped directly to you.

Ashwagandha KSM-66
600 mg/day · Long-term stress resilience
KSM-66 is the most clinically studied ashwagandha extract — appearing in 12+ RCTs showing significant reductions in anxiety and cortisol. It works by modulating the HPA axis, the body's stress response system. Effects build over 4–8 weeks. This is the version we recommend.
Magnesium Glycinate
200–400 mg/day · Nervous system support
Magnesium deficiency is common and associated with increased anxiety and disrupted sleep. The glycinate form has the best absorption with the fewest GI side effects. Evening dosing gives you the added benefit of improved sleep quality — a consistent secondary finding in the research.
L-Theanine (Suntheanine®)
100–200 mg as needed · Calm without sedation
L-theanine promotes alpha brain wave activity — the same state associated with calm focus. It works within 30–60 minutes without causing drowsiness, making it ideal for daytime anxiety. Pairs well with ashwagandha: theanine handles acute stress while ashwagandha builds longer-term resilience.
Before You Start
  • Ashwagandha: use with caution if you have a thyroid condition or take immunosuppressant medications.
  • Magnesium: reduce dose if you have kidney disease.
  • These supplements work best alongside — not instead of — clinical treatment for anxiety disorders.
Browse Our Full Dispensary →
Professional-grade supplements — third-party tested, shipped directly to you.
These products are available through our Fullscript dispensary. Wellness Alaska may receive compensation on purchases. Supplements are not FDA-evaluated for the diagnosis or treatment of any condition and are not a substitute for clinical care. Consult your provider before starting any supplement if you take prescription medications.
Statewide Alaska Telehealth
Secure HIPAA-compliant video appointments from wherever you are in Alaska. You must be physically located in Alaska at the time of your appointment.
Appointments Within 1–2 Days
New patient appointments are typically available within 1–2 days of booking. No referral required.
Insurance Accepted
Alaska Medicaid, Premera BCBS, Aetna, TRICARE/TriWest, Optum/UHC, Cigna, MultiPlan. See fee schedule →

Ready to Schedule?

New patient appointments available within 1–2 days. No referral required. Alaska Medicaid accepted. Statewide telehealth.

Book Appointment → Call (907) 600-5227